McKayla17 McKayla17

02-02-2018
Health

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PLZ HELPP
Describe each of the FITT training principles. (Site 1)

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Mylizardlivesonmars Mylizardlivesonmars

02-02-2018

Hello! Here are the answers! :)
Frequency- How often you exercise
Intensity- How hard you exercise
Time- How long you exercise
Type- What kind of exercise you do

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22-09-2020

Answer:

Frequency- How often you exercise

Intensity- How hard you exercise

Time- How long you exercise

Type- What kind of exercise you do

Explanation:

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