lagascaamor651 lagascaamor651
  • 01-10-2021
  • Medicine
contestada

what is the first aid needed when you get neck and low back pain?

Respuesta :

garlanfaith7
garlanfaith7 garlanfaith7
  • 01-10-2021

ANSWER:

Apply heat or ice to the painful area. Use ice for the first 48 to 72 hours, then use heat. Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol). Sleep in a curled-up, fetal position with a pillow between your legs.

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